We’ve been to this gym a few times and it’s a fantastic place! It’s not too big where you feel like just a number and the staff and trainers are always happy to have a chat. The equipment is huge and there’s a wide variety of classes to choose from. It also has crowdDJ so you can choose what songs play in your classes from your phone – super cool!
We highly recommend this studio to anyone looking for a place to get some Pilates, yoga and barre in. The instructors are amazing at tailoring exercises to everyone’s skill level and injuries, and each move they teach is purposeful and thought out with a specific reason. The 9.30am classes are perfect for school/daycare drop off and the evening ones are a great way to de-stress and get moving before heading home.
Pat 4 Pilates Yoga Fitness provides pilates, yoga and fitness classes at Fairy Meadow Surf Club & Kiama Downs Surf Club. These unique, low impact and safe PILATES, YOGA and FITNESS exercise sessions achieve total body conditioning with focus on core/body strength, flexibility, posture & balance. pilates in wollongong